Blogs

3 Steps To Unlocking More Time In Your Day Feb 11, 2024

I'm going to explain why you feel like there is never enough time in  the day, and share some quick hacks to free up more of it more of it.  Time is the one thing they aren't making more of, and that's what makes  it the most valuable resource on earth.

Having good control on where...

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Why you should go nuclear on your notifications. Feb 11, 2024

I'm a big believer that disabling notifications on your devices has the power to change your life.

I have been doing this for four years, and since then, I have gotten more done and feel less anxious. And guess what? I haven't missed anything significant. This is completely against the norm, but...

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More Clarity = Less Burnout Oct 22, 2023

Burnt out? Getting clarity is your first step out.

I remember when I was at my worst, I was working 80 hour weeks, had a page long to-do list that only grew. I was chasing my tail, working hard but always felt like I was behind. I learned a really important lesson the hard way.

When...

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My Biggest Announcement Ever Oct 22, 2023

I've managed to turn one of the worst moments of my life into my life’s calling.  

On January 17th 2019, I checked myself into a hospital after having the panic attack to end all panic attacks. At work of all places.

Months of 80 hour weeks, feeling like I was a...

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A Simple but Effective, "Get More Done in Less Time" Practice Oct 15, 2023

I ran a live training on how to overcome and avoid burnout and found that 90% of the attendees were making the same (avoidable) mistake.

They were only taking one break a day.

Have you ever been working on overdrive at the end of the day, end up working late and find yourself struggling to...

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