Stress Less 

and Get More Done

Transform your work and life with proven programs designed to help you master productivity, manage stress, and build lasting success—without sacrificing your well-being or personal time.
Free Ebook: Get Your Life Back: 5 Simple Steps to Free Up Hours Each Week

Trusted by top organizations

Over 5,000 successful students at leading organizations worldwide.

On Demand Programs 

Stress Mastery Blueprint

Go from burned out and miserable to understanding your stress and proactively managing it.

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The 10-Hour Weekly Time Reclaim Method 

Go from overwhelmed and constantly busy to reclaiming 10 hours a week and achieving more—so you can get your life back AND crush your goals. 

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Tough Conversations Masterclass 

Go from toxic workplace relationships to improved collaboration and communication.

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I'm here to help. 

As a former leader who ended up hospitalized due to workplace stress, my mission in life is to help people avoid what happened to me. Since 2021, I've coached thousands of people at some of the biggest companies in the world. 

My Operating Principles:

  • Empowerment: Instead of feeling helpless, help your team gain confidence by building the skills to handle their challenges and focus on the positives.
  • Empathy: I'm not a 22 year old life coach or an academic. I've done the job and can relate to the challenges and share expertise on what works and what doesn't.
  • Practical: The world needs less motivational speakers and more action. Everything I teach is practical, actionable and has worked in the real world
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We’re busy.
Budgets are tight.
Why should we do this?

Like most companies, doing more with less is the norm right now. Unfortunately, being spread thin often leads to missed opportunities and morale problems.

Adding a headcount might be a pipe dream, but for a fraction of the investment, you can add capacity and show your team you care in just a few hours by offering this program.

Improving your team members’ output by 20% is like adding an extra team member for every five existing team members.

Book a Consultation

Have questions?

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This is for busy teams and leaders looking to increase their impact and efficiency.

Many teams start seeing noticeable improvements in efficiency and morale immediately after the first session.

Yes, I customize the program to address your team's unique challenges and goals.

Change can be challenging. That's why I offer continuous support and hands-on training to help your team adapt smoothly and see measurable improvements in their workflow.

Of course - I factor a travel cost into the proposal.

Of Course, I also provide programming around managing stress, leadership, and navigating difficult conversations.

Stress Less and Get More Done Newsletter

Join 4,000 + subscribers getting one actionable strategy a week to beat burnout, work smarter and find balanced success.

Subscribe

3 Steps To Unlocking More Time In Your Day

The 6 steps tech workers should take to go from burnout to balance

A Simple but Effective, "Get More Done in Less Time" Practice

You're in good hands

“Our only regret was not starting sooner.”

Gerard Gustafson
Director of Customer Success, Finalsite
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